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Foodie Loves Fitness

Sharing my passion for living a healthy & happy life

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Chocolate Banana Pudding Pie

Friends, oh how I've got a yummy dessert recipe to share today! Let me tell you the story of how my newfound love for pudding began. Around a month ago, I got super sick with ear infections. The gist is that I have sinus issues and have gotten ear infections in my adulthood numerous times, but usually it's either when I'm already sick with common upper respiratory yuckiness, or when I'm traveling since my sinuses sometimes don't drain normally after flights (fun stuff). This time, however, I wasn't either of those things. And normally when I get an ear infection, I get some ear drops prescribed and go about my life. I swear to you that I'm not a baby about these things... so believe me when I tell you that these ear infections were hell. I was experiencing throbbing pain that kept me up ... [Read More]

May 2, 2019 7:48 am foodielovesfitness 13 Comments Filed Under: Dessert, Recipes

Chocolate Pistachio Energy Bites [gluten free]

I'm such a sucker for any kind of place where high-quality food is the focus. Farmers' markets. Gourmet food shops. Italian markets. Bakeries. I love it all. It's no secret that I love experimenting in the kitchen, and finding new foods and ingredients gives me inspiration to try new recipes... plus I just love eating food, obviously. A few weeks ago, I was walking to a Starbucks to work for awhile before meeting a friend for dinner, when I passed by a spice shop. I've seen it before when it was closed for the day, but this time it was open. Naturally, I walked in the shop and moseyed around smelling and tasting things. I wound up leaving with some goodies - all that were new to me, with the exception of local cinnamon infused honey (I pretty much buy that whenever I see ... [Read More]

April 21, 2017 4:00 am foodielovesfitness 12 Comments Filed Under: Recipes, Snacks

Chocolate Pumpkin Spice Cereal Bars [gluten free]

As a traveler, I'm not usually the person that seeks out the best shopping spots in a given area. I'm not huge into shopping and my husband absolutely loathes it, so shopping is never on our vacation checklist. While I prefer making memories, taking photos, and going on adventures while traveling, I do enjoy nabbing a souvenir that reminds me of the trip and is unique to the area. For instance, I picked up coasters in New Orleans that have the city's symbolic fleur-de-lis design on them. When I put my drink on one, memories from my time there come to mind. The last time I was in Italy, I bought a bracelet from a street vendor. Every time I wear it, I think of the magic of Venice. During my trip to Ireland a few months ago, the souvenir that I took home was a jar of locally ... [Read More]

November 14, 2016 4:30 am foodielovesfitness 6 Comments Filed Under: Dessert, Recipes, Snacks, Travel

Sea Salt Caramel Chocolate Cake for 1

Every time I get anything new for my kitchen, I get seriously excited. Some people may not understand my enthusiasm in the least bit, but kitchen gear to a foodie is like candy to a kid... Okay, I get excited in candy stores too, but you get what I'm trying to say. So you can only imagine how great it was when I walked into Bed Bath & Beyond after my bridal shower a bunch of years back with thousands of dollars in gift cards. My bridal shower was on the east coast, and since I live on the west coast, most people gave me a gift card instead of shipping tons of presents. I wish I had a photo of the awesome madness of that shopping excursion...though I did just find this lovely photo of my face when I walked into my grandma's house for what I thought was a lunch date, only to ... [Read More]

February 9, 2015 7:00 am foodielovesfitness 21 Comments Filed Under: Dessert, Holidays, Recipes

Chocolate Raspberry Mocktail + Puritan’s Pride Giveaway!

Disclaimer: This post is sponsored by Puritan’s Pride, but as always, all opinions expressed are my own. Hi friends! Today's post is the last installment of my 3-part Puritan's Pride seasonal smoothie challenge. You may remember that in October, the theme was pumpkin smoothies (you can check out my chocolate chip pumpkin protein smoothie here), and my November creation was a pineapple mint smoothie for the belly soother smoothie theme. So what do we have going on for this month? Yummy mocktails! This simple 4-ingredient mocktail includes dark chocolate and cocoa powder, which are sources of antioxidants to support total-body wellness. Raspberries are a great source of antioxidants, fiber, and nutrients, and using frozen ones makes the mocktail a bit creamier. ... [Read More]

December 12, 2014 5:10 am foodielovesfitness 63 Comments Filed Under: Giveaways, Recipes

Chocolate Mint Oatmeal Flax Cookies [Gluten Free]

It's beginning to look a lot like Christmas around here! My weekend was full of holiday related activities: buying a tree and decorating it, buying outside lights and decorating my front yard, shopping for gifts, and starting this DIY craft... ...a wine cork wreath! I'm not all that crafty but I've been wanting to do something with the many corks I have around, so I decided to give it a go! I'll be sure to share the final product, which I'll hopefully have done later this week. Chances are I'll be glue gunning corks at 11 pm tonight! Coinciding with my holiday cheer, I also did some baking last weekend. ... [Read More]

December 8, 2014 7:40 pm foodielovesfitness 12 Comments Filed Under: Holidays, Recipes

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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School’s out for my little girl ☀️& here are 4️⃣ screen-free tools that I’m using to keep my 6 year old busy and learning when we’re home this summer: 

1️⃣ @mondaymandala’s awesome array of free digital printables on just about anything you can think of 🖍️

2️⃣ @youngwildandfriedman’s amazing sensory kits that are high-quality and last forever. I have purchased a serious amount of these play dough and sensory sand kits over the years & they are worth every penny! My kiddo will spend hours setting up all of the little trinkets and building little play dough towns.

3️⃣ @Canva’s printable educational worksheets ✏️ For instance, I printed out money worksheets & am planning on doing a money lesson that includes us emptying out her piggy bank to delve deeper into currency & paying for something she wants at the store with her own 💵

4️⃣ A @brain_quest workbook — I bought one last summer as well & we love incorporating it into little lessons at home! 

#kidactivities #summerbreak #screenfreeparenting #momsofinstagram #learningathome
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School’s out for my little girl ☀️& here are 4️⃣ screen-free tools that I’m using to keep my 6 year old busy and learning when we’re home this summer: 1️⃣ @mondaymandala’s awesome array of free digital printables on just about anything you can think of 🖍️ 2️⃣ @youngwildandfriedman’s amazing sensory kits that are high-quality and last forever. I have purchased a serious amount of these play dough and sensory sand kits over the years & they are worth every penny! My kiddo will spend hours setting up all of the little trinkets and building little play dough towns. 3️⃣ @Canva’s printable educational worksheets ✏️ For instance, I printed out money worksheets & am planning on doing a money lesson that includes us emptying out her piggy bank to delve deeper into currency & paying for something she wants at the store with her own 💵 4️⃣ A @brain_quest workbook — I bought one last summer as well & we love incorporating it into little lessons at home! #kidactivities #summerbreak #screenfreeparenting #momsofinstagram #learningathome
2 weeks ago
View on Instagram |
1/9
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
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Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! #daydate #hotsprings #californialiving #relaxation #playinghooky
3 weeks ago
View on Instagram |
2/9
This or That Day — or as she called it, The Best Day Ever! — with my highly opinionated child 😁 

#momsofinstagram #girlmom #qualitytime #thisorthat #momlife
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This or That Day — or as she called it, The Best Day Ever! — with my highly opinionated child 😁 #momsofinstagram #girlmom #qualitytime #thisorthat #momlife
1 month ago
View on Instagram |
3/9
This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. 

Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. 

#californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. 

Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. 

#californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. 

Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. 

#californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
foodielovesfitness
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This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. #californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
1 month ago
View on Instagram |
4/9
Work flexibility is priceless ✨ I’m so grateful that I can work varied hours running my PR biz and do all the fun things with my kiddo on school breaks—and every Friday when we have homeschool days together! 

#sandiego #californialiving #momsofinstagram #girlmom #momprenuers
foodielovesfitness
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Work flexibility is priceless ✨ I’m so grateful that I can work varied hours running my PR biz and do all the fun things with my kiddo on school breaks—and every Friday when we have homeschool days together! #sandiego #californialiving #momsofinstagram #girlmom #momprenuers
2 months ago
View on Instagram |
5/9
The root of joy is gratitude ✨ Comment with something you’re feeling grateful for this week! 

#gratitude #waves #sandiego #joyfulliving #californialiving
foodielovesfitness
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The root of joy is gratitude ✨ Comment with something you’re feeling grateful for this week! #gratitude #waves #sandiego #joyfulliving #californialiving
2 months ago
View on Instagram |
6/9
Guess she learned about April Fool’s Day at school & decided the eeestr buneey is a prankster🐰😆 

#momlife #jokester #happyeaster #girlmom
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Guess she learned about April Fool’s Day at school & decided the eeestr buneey is a prankster🐰😆 #momlife #jokester #happyeaster #girlmom
2 months ago
View on Instagram |
7/9
Celebrated the start to the spring season by baking with @imthecheftoo’s Bunny Bundts kit! 

I really let Cam take the reins with this one, and while it doesn’t look exactly (or anything 😂) like the box, the bundt cakes tasted delicious and we had a great time together! 

Use the code foodielovesfitness15 to get 15% off your first I’m the Chef Too Kit. 

#imthecheftoo #momlife #momsofinstagram #baking #girlmom #foodies #eatrealfood #happyeaster #hellospring
foodielovesfitness
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Celebrated the start to the spring season by baking with @imthecheftoo’s Bunny Bundts kit! I really let Cam take the reins with this one, and while it doesn’t look exactly (or anything 😂) like the box, the bundt cakes tasted delicious and we had a great time together! Use the code foodielovesfitness15 to get 15% off your first I’m the Chef Too Kit. #imthecheftoo #momlife #momsofinstagram #baking #girlmom #foodies #eatrealfood #happyeaster #hellospring
3 months ago
View on Instagram |
8/9
📍Murray Canyon Trail to Seven Falls is such a beautiful, scenic hike in Palm Springs 🌴

It features a palm tree oasis, rock scrambles & a number of stream crossings, which my daughter loved! When we hiked it last month, the water was high and FREEZING at the end 🥶 so bring your bathing suit if you like a cold plunge… This one was so much fun! ☀️

Details: 
🥾Murray Canyon Trail to Seven Falls
👣 4+ miles out & back
⛰️ About 600 ft elevation gain 
💲Must pay an entry fee at the Indian Canyons Toll Gate
❗️It was crowded when we arrived mid-morning & they do close temporarily when too many people are arriving. However, once we got to the parking lot, there was plenty of parking towards the back, closer to the trailhead. 

#palmsprings #californiatravel #hikingtrails #familytravel #hikingadventures #getoutside #kidswhoexplore #socal #roadtrip
foodielovesfitness
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📍Murray Canyon Trail to Seven Falls is such a beautiful, scenic hike in Palm Springs 🌴 It features a palm tree oasis, rock scrambles & a number of stream crossings, which my daughter loved! When we hiked it last month, the water was high and FREEZING at the end 🥶 so bring your bathing suit if you like a cold plunge… This one was so much fun! ☀️ Details: 🥾Murray Canyon Trail to Seven Falls 👣 4+ miles out & back ⛰️ About 600 ft elevation gain 💲Must pay an entry fee at the Indian Canyons Toll Gate ❗️It was crowded when we arrived mid-morning & they do close temporarily when too many people are arriving. However, once we got to the parking lot, there was plenty of parking towards the back, closer to the trailhead. #palmsprings #californiatravel #hikingtrails #familytravel #hikingadventures #getoutside #kidswhoexplore #socal #roadtrip
3 months ago
View on Instagram |
9/9
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