Somehow it's been a few months since I've talked about my workout routine, but today I'm sharing what my sweat sessions have been like lately! Lately I've had a good mix of at-home workouts, outdoor workouts and studio classes. One studio that I've taken classes at a couple of times over the past month is Pure Barre Del Mar. I had taken a break from barre after a foot injury last year, but when the folks at Pure Barre invited me to try out their studio, I felt like it was a good time to try it out again. I've tried a lot of different barre styles - including Xtend Barre, The Dailey Method, and Bar Method (I compared the three styles awhile back here), but Pure Barre in particular was new to me. I found Pure Barre classes to really work little muscles that generally don't get ... [Read More]
Carlsbad fitness studios
My Workouts Lately: Pure Cycling, Hiking & More [Nov & Dec ’16]
Hi friends! Is it just me, or is January flying by?! Today I want to rewind a bit and look back at my workouts of November and December '16. I capped off my year with many awesome sweat sessions! I kept up with doing an at-home yoga practice most mornings, though I feel like I stuck more to the basics and didn't challenge myself with new/deepening asanas all that much. Well okay, this pose is a pretty tough one! Class-wise, November was fun because I got to experience spin classes at a new studio in downtown San Diego called Pure Indoor Cycling. The folks at the studio kindly gave me a complimentary membership to try out their classes, and you guys, I had so much fun taking spin classes there! Pure offers the club-esque type of cycling classes that are ... [Read More]