Between holiday shopping, parties, travel, and family traditions on top of the usual busyness, most of us are pressed for time at the end of the year. But don't let that stop you from fitting in exercise! Today I'm sharing 3 workout ideas to try over your holiday season. The first routine is a 30-minute HIIT (high intensity interval training) workout that consists of 5 circuits, with 3 exercises in each circuit: a cardio move, a bodyweight strength move, and an abdominal exercise. For each exercise, it's 30 seconds on / 10 seconds off, and once you complete the three exercises, you repeat it for 3 rounds, then move onto the next circuit. This one can be done anywhere, and chances are I'll be doing this one when I'm staying at my parents' house over Christmas! Tip: I use a free ... [Read More]