Hey, hey! Hope that you had a lovely weekend. My Marine was away for training all weekend and my birthday is coming up in a couple of weeks, so I decided to spend some of the weekend treating myself to early birthday fun. I've talked numerous times on the blog about the idea of dating yourself. A couple of times a year I have a total "me" day, and I've made it an annual thing in recent years to do a birthday celebration day of sorts all on my own. Let's rewind it to the beginning of the weekend, shall we? After I finished working on Friday, I went for the massage I had mentioned wanting to get in this post about recent workouts. It was only half relaxing, as the other half of the time I was wincing in pain as things were crunching and getting unknotted, but it was much needed and ... [Read More]
Black Sheep Yoga
ClassPass: A Great Fit for the Hyperactive Exerciser (Like Myself)
When people ask me what workouts I typically do, I usually rattle off a list of things: hiking, kickboxing, cycling, strength training, yoga, rowing, barre, and so on. I usually follow it up by saying something along the lines of, “I do a lot of different regimens, but I'm not really an expert at any of them." It’s true, I’ve never been into just doing one type of workout. I know that lots of people are strictly runners, or are amazing yogis and that’s their signature regimen, or wherever their fitness passion may lie, but for me, I’ve always wanted to do a bit of everything. I call it exercise ADD, and I figure that as long as I’m moving, it’s good for my body and soul to keep switching it up. Over the past month, I’ve been trying out ClassPass. You can check out my full ... [Read More]